Stanley has been a professional fitness instructor since 2004. He is a passionate and energetic instructor with the goal of inspiring his students to have fun and healthy lives through fitness.
In 2010, Stanley joined the International Spinning® Master Instructor Team. Being the very first indoor cycling master instructor in Hong Kong, he is committed to contributing the community with his experience and knowledge by holding different teacher teaching and workshops in the region. Currently, he is working the project of developing the Spinning program in China.

Besides Spinning, Stanley is also certified as RYT® 200 Yoga Instructor, Peak Pilates®, Ugi® and Antigravity® Instructor. He finds it is not only creating balance for his training regime, and also opening more space to his mind and building the will power, as he believes the more you use it, the stronger you are.

Also, he is the Guest Lecturer of Asian Academy for Sports & Fitness Professionals (AASFP) for Aerobics Instructor and Fitball Instructor Certification.