Chronic muscle tightness or pain affecting your sports performance?
Movement Therapy is a wide spread methodology that commonly performed on athletes, dancers who want a better performance to those recovering from injury or muscle pain.
In this program, we will divide into 3 parts;
1/ Testing : your therapist will adopt body reading technique and muscle testing to locate your overused and under-worked areas that might cause unique muscle compensation.
2/ Treatment : release facilitated muscles through manual or movement technique.
3/ Training : our therapist will re-train inhibited muscles and body stabilizer to help you achieve better balance.
Through our session, you will be able to achieve better body mechanics as well as minimizing the risk of overloading specific body parts.
Movement Therapy is available by appointment only. Contact us now!